Jane Martin v20c/1:48r...5 SkiErg
1,805
Meters
8:56.2
Time
2:28.5
Pace
100
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 10:43.0 |
| Overall Distance | 1,887 |
| Overall Time | 19:39.2 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 40 |
| Stroke Count | 364 |
| Drag Factor | 93 |
January 29, 2026 05:38:50
Workout
SkiErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:56.2 | 1,805 | 2:28.5 | 107 | 667 | 40 | |
| 1:47.6 | 362 | 2:28.6 | 107 | 666 | 41 | |
| r: 1:48 | 15 | |||||
| 1:48.4 | 362 | 2:29.7 | 104 | 658 | 40 | |
| r: 2:07 | 18 | |||||
| 1:46.0 | 359 | 2:27.6 | 109 | 674 | 40 | |
| r: 2:21 | 13 | |||||
| 1:48.7 | 363 | 2:29.7 | 104 | 658 | 41 | |
| r: 2:26 | 17 | |||||
| 1:45.5 | 358 | 2:27.3 | 109 | 676 | 41 | |
| r: 2:01 | 19 | |||||
| r82 |
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Workout Graph
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Pinnacle Strength 1.27.26 - ErgFit
app.erg.zone/w/i3Oqd-bLRf2XWfStU_Oetw