v500m/2:49r...7 SkiErg on February 01, 2026

Jane Martin v500m/2:49r...7 SkiErg

3,452

Meters

16:58.3

Time

2:27.4

Pace

186

Calories

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
16:58.3	3,452	2:27.4	109	675	38
2:30.2	500	2:30.2	103	655	38
r: 2:49	15
2:29.4	500	2:29.4	105	661	41
r: 2:57	19
2:27.4	500	2:27.4	109	676	39
r: 3:30	16
2:26.1	500	2:26.1	112	686	38
r: 4:11	13
2:26.6	500	2:26.6	111	682	38
r: 4:16	13
2:26.2	500	2:26.2	112	685	38
r: 4:27	11
2:12.1	451	2:26.4	111	683	40
	r87

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