Jane Martin v1000m/1:30r...4 BikeErg

2,500m

Meters

5:03.5

Time

2:01.4

Pace

81

Calories

Rest Distance293m
Rest Time4:30.0
Overall Distance2,793m
Overall Time9:33.5
Average Watts196
Calories Per Hour973
RPM83
Revolution Count468
Drag Factor72

June 01, 2020 07:59:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:03.5 2,500m 2:01.4 196 973 83
2:07.5 1,000m 2:07.5 169 881 80
r: 1:30 77m
1:31.9 750m 2:02.5 190 954 83
r: 1:00 58m
0:58.2 500m 1:56.4 222 1063 88
r: 1:00 88m
0:26.0 250m 1:44.0 311 1370 90
r: 1:00 70m
r293m

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Workout Graph

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