Jane Martin 4000m BikeErg
4,000m
Meters
8:35.6
Time
2:08.9
Pace
120
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 77 |
| Revolution Count | 666 |
| Drag Factor | 74 |
June 13, 2020 08:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:35.6 | 4,000m | 2:08.9 | 163 | 862 | 77 |
| 1:42.8 | 800m | 2:08.5 | 165 | 867 | 78 |
| 1:43.9 | 1,600m | 2:09.8 | 160 | 849 | 77 |
| 1:42.9 | 2,400m | 2:08.6 | 164 | 866 | 78 |
| 1:43.0 | 3,200m | 2:08.7 | 164 | 864 | 77 |
| 1:43.0 | 4,000m | 2:08.7 | 164 | 864 | 78 |
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Workout Graph
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