Jane Martin 4000m BikeErg
4,000m
Meters
8:09.5
Time
2:02.3
Pace
127
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 72 |
| Revolution Count | 588 |
| Drag Factor | 105 |
June 30, 2020 07:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:09.5 | 4,000m | 2:02.3 | 191 | 957 | 72 |
| 1:37.6 | 800m | 2:02.0 | 193 | 963 | 73 |
| 1:38.5 | 1,600m | 2:03.1 | 188 | 945 | 72 |
| 1:38.8 | 2,400m | 2:03.5 | 186 | 939 | 72 |
| 1:38.6 | 3,200m | 2:03.2 | 187 | 943 | 72 |
| 1:36.0 | 4,000m | 2:00.0 | 203 | 997 | 73 |
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Workout Graph
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