Jane Martin 1x500m/1:00r BikeErg
500m
Meters
0:59.2
Time
1:58.4
Pace
16
Calories
Rest Distance | 49m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 549m |
Overall Time | 1:59.2 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
RPM | 61 |
Revolution Count | 40 |
Drag Factor | 104 |
July 09, 2020 07:50:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
0:59.2 | 500m | 1:58.4 | 211 | 1025 | 61 | |
0:59.2 | 500m | 1:58.4 | 211 | 1025 | 61 | |
r49m |
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Workout Graph
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