Jane Martin v30c/0:44r...2 BikeErg
1,815m
Meters
3:41.3
Time
2:01.9
Pace
60
Calories
166
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 2:14.0 |
| Overall Distance | 1,892m |
| Overall Time | 5:55.3 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| RPM | 70 |
| Revolution Count | 265 |
| Drag Factor | 135 |
July 17, 2020 08:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:41.3 | 1,815m | 2:01.9 | 193 | 964 | 70 | 166 | |
| 1:47.8 | 894m | 2:00.5 | 200 | 987 | 70 | 166 | |
| r: 0:44 | 39m | ||||||
| 1:53.5 | 921m | 2:03.2 | 187 | 943 | 70 | 166 | |
| r: 1:30 | 38m | ||||||
| r77m |
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Workout Graph
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