Jane Martin v30c/0:59r...2 BikeErg
1,742m
Meters
3:24.3
Time
1:57.2
Pace
60
Calories
| Rest Distance | 161m |
|---|---|
| Rest Time | 1:33.0 |
| Overall Distance | 1,903m |
| Overall Time | 4:57.3 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 71 |
| Revolution Count | 263 |
| Drag Factor | 123 |
July 17, 2020 07:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:24.3 | 1,742m | 1:57.2 | 217 | 1046 | 71 | |
| 1:48.0 | 895m | 2:00.6 | 199 | 985 | 71 | |
| r: 0:59 | 120m | |||||
| 1:36.3 | 847m | 1:53.6 | 238 | 1119 | 72 | |
| r: 0:34 | 41m | |||||
| r161m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.