Jane Martin 5x750m/1:00r SkiErg
3,750m
Meters
18:14.6
Time
2:25.9
Pace
205
Calories
| Rest Distance | 137m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,887m |
| Overall Time | 22:14.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 43 |
| Stroke Count | 791 |
| Drag Factor | 82 |
July 27, 2020 07:25:04
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.6 | 3,750m | 2:25.9 | 113 | 687 | 43 | |
| 3:40.3 | 750m | 2:26.8 | 110 | 680 | 40 | |
| 3:40.6 | 750m | 2:27.0 | 110 | 678 | 44 | |
| 3:37.9 | 750m | 2:25.2 | 114 | 692 | 48 | |
| 3:38.1 | 750m | 2:25.4 | 114 | 691 | 44 | |
| 3:37.7 | 750m | 2:25.1 | 114 | 694 | 41 | |
| r137m |
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