Jane Martin 6000m row
6,000m
Meters
26:48.4
Time
2:14.0
Pace
355
Calories
150
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 24 |
Stroke Count | 650 |
Drag Factor | 122 |
July 31, 2020 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:48.4 | 6,000m | 2:14.0 | 145 | 800 | 24 | 150 |
4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 23 | 136 |
4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 24 | 141 |
4:27.0 | 3,000m | 2:13.5 | 147 | 806 | 26 | 149 |
4:30.0 | 4,000m | 2:15.0 | 142 | 789 | 22 | 155 |
4:28.3 | 5,000m | 2:14.1 | 145 | 798 | 24 | 155 |
4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 26 | 165 |
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Workout Graph
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