Jane Martin v3000m/1:44r...2 row
6,000m
Meters
25:32.3
Time
2:07.6
Pace
373
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 1:44.0 |
| Overall Distance | 6,015m |
| Overall Time | 27:16.3 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 695 |
| Drag Factor | 142 |
August 18, 2020 07:12:18
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.3 | 6,000m | 2:07.6 | 168 | 878 | 27 | |
| 12:37.7 | 3,000m | 2:06.2 | 174 | 898 | 27 | |
| r: 1:44 | 15m | |||||
| 12:54.7 | 3,000m | 2:09.1 | 163 | 859 | 28 | |
| r15m |
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Workout Graph
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