Jane Martin 5x0:30/1:30r BikeErg
1,349m
Meters
2:30.0
Time
1:51.1
Pace
46
Calories
| Rest Distance | 502m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,851m |
| Overall Time | 10:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| RPM | 93 |
| Revolution Count | 235 |
| Drag Factor | 63 |
August 18, 2020 07:23:52
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:30.0 | 1,349m | 1:51.1 | 255 | 1176 | 93 | |
| 0:30.0 | 243m | 2:03.4 | 186 | 940 | 88 | |
| 0:30.0 | 277m | 1:48.3 | 276 | 1248 | 96 | |
| 0:30.0 | 270m | 1:51.1 | 255 | 1178 | 92 | |
| 0:30.0 | 277m | 1:48.3 | 276 | 1248 | 94 | |
| 0:30.0 | 281m | 1:46.7 | 288 | 1289 | 96 | |
| r502m |
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Workout Graph
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