Jane Martin v25c/1:17r...7 BikeErg

5,121m

Meters

10:36.2

Time

2:04.2

Pace

171

Calories

Rest Distance261m
Rest Time9:10.0
Overall Distance5,382m
Overall Time19:46.2
Average Watts183
Calories Per Hour928
RPM75
Revolution Count785
Drag Factor93

August 20, 2020 07:30:23

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
10:36.2 5,121m 2:04.2 183 928 75
1:17.8 690m 1:52.7 244 1140 79
r: 1:17 44m
1:25.2 725m 1:57.5 216 1042 77
r: 1:25 46m
1:24.8 724m 1:57.1 218 1049 79
r: 1:28 41m
1:32.0 755m 2:01.8 193 965 76
r: 1:41 43m
1:39.3 786m 2:06.3 174 897 73
r: 1:41 45m
1:38.4 782m 2:05.8 176 904 74
r: 1:38 42m
1:37.6 660m 2:27.8 108 672 73
r261m

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