Jane Martin 6x666m/1:00r row
3,330m
Meters
14:15.4
Time
2:08.4
Pace
204
Calories
119
Heart Rate
| Rest Distance | 157m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,487m |
| Overall Time | 19:15.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 384 |
| Drag Factor | 133 |
August 25, 2020 07:26:09
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:15.4 | 3,330m | 2:08.4 | 165 | 868 | 26 | 119 |
| 2:46.3 | 666m | 2:04.8 | 180 | 918 | 29 | 119 |
| 2:50.6 | 666m | 2:08.0 | 167 | 873 | 26 | 119 |
| 2:54.4 | 666m | 2:10.9 | 156 | 836 | 28 | 118 |
| 2:54.3 | 666m | 2:10.8 | 156 | 837 | 22 | 119 |
| 2:49.8 | 666m | 2:07.4 | 169 | 881 | 29 | 120 |
| 120 | ||||||
| r157m |
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