Jane Martin v1:00/1:00r...8 SkiErg

1,877m

Meters

8:00.0

Time

2:07.8

Pace

114

Calories

Rest Distance237m
Rest Time8:00.0
Overall Distance2,114m
Overall Time16:00.0
Average Watts167
Calories Per Hour876
Stroke Rate53
Stroke Count427
Drag Factor86

August 28, 2020 07:26:25

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,877m 2:07.8 167 876 53
1:00.0 238m 2:06.0 175 901 54
r: 1:00 39m
1:00.0 235m 2:07.6 168 878 60
r: 1:00 26m
1:00.0 230m 2:10.4 158 842 60
r: 1:00 30m
1:00.0 232m 2:09.3 162 857 55
r: 2:00 43m
1:00.0 235m 2:07.6 168 878 51
r: 1:00 31m
1:00.0 233m 2:08.7 164 864 51
r: 1:00 32m
1:00.0 235m 2:07.6 168 878 48
r: 1:00 36m
1:00.0 239m 2:05.5 177 909 48
r237m

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Workout Graph

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