Jane Martin 4648m SkiErg
4,648m
Meters
23:32.8
Time
2:31.9
Pace
260
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 47 |
| Stroke Count | 1043 |
| Drag Factor | 83 |
September 03, 2020 06:44:01
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.8 | 4,648m | 2:31.9 | 100 | 643 | 47 |
| 4:37.7 | 1,000m | 2:18.8 | 131 | 749 | 46 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 46 |
| 4:46.2 | 3,000m | 2:23.1 | 119 | 711 | 47 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 48 |
| 3:10.6 | 4,648m | 2:27.0 | 110 | 678 | 50 |
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