Jane Martin v5c/0:17r...7 SkiErg

2,445m

Meters

11:36.3

Time

2:22.3

Pace

140

Calories

Rest Distance130m
Rest Time6:51.0
Overall Distance2,575m
Overall Time18:27.3
Average Watts121
Calories Per Hour717
Stroke Rate45
Stroke Count525
Drag Factor84

September 10, 2020 07:07:43

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:36.3 2,445m 2:22.3 121 717 45
0:21.0 81m 2:09.6 161 852 54
r: 0:17 20m
0:45.5 167m 2:16.2 138 776 50
r: 0:30 19m
1:13.3 259m 2:21.5 124 725 51
r: 0:38 16m
1:38.7 349m 2:21.4 124 726 50
r: 0:57 16m
2:07.2 441m 2:24.2 117 701 44
r: 1:13 19m
2:32.2 529m 2:23.8 118 704 41
r: 1:47 20m
2:58.4 619m 2:24.1 117 702 43
r: 1:29 20m
r130m

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