Jane Martin 9:30 row
904m
Meters
9:30.1
Time
5:15.3
Pace
51
Calories
Average Watts | 11 |
---|---|
Calories Per Hour | 338 |
Stroke Rate | 24 |
Stroke Count | 105 |
Drag Factor | 133 |
September 19, 2020 07:59:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:30.1 | 904m | 5:15.3 | 11 | 338 | 24 |
9:30.1 | 904m | 5:15.3 | 11 | 338 | 24 |
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