Jane Martin 7:16 row
974m
Meters
7:16.5
Time
3:44.0
Pace
55
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 135 |
September 22, 2020 06:30:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.5 | 974m | 3:44.0 | 31 | 407 | 25 |
| 7:16.5 | 974m | 3:44.0 | 31 | 407 | 25 |
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