Jane Martin v1200m/0:43r...5 SkiErg

3,735m

Meters

17:18.7

Time

2:19.0

Pace

217

Calories

Rest Distance79m
Rest Time2:49.0
Overall Distance3,814m
Overall Time20:07.7
Average Watts130
Calories Per Hour748
Stroke Rate47
Stroke Count805
Drag Factor81

September 30, 2020 10:30:21

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:18.7 3,735m 2:19.0 130 748 47
5:22.5 1,200m 2:14.3 144 796 48
r: 0:43 22m
4:27.7 1,000m 2:13.8 146 802 46
r: 0:41 19m
3:39.1 800m 2:16.9 136 769 49
r: 0:44 20m
2:46.5 600m 2:18.7 131 750 48
r: 0:41 18m
1:02.3 135m 3:50.7 28 398 50
r79m

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