Jane Martin v1:00/0:36r...7 BikeErg

6,020m

Meters

12:15.0

Time

2:02.0

Pace

193

Calories

Rest Distance351m
Rest Time4:57.0
Overall Distance6,371m
Overall Time17:12.0
Average Watts192
Calories Per Hour961
RPM82
Revolution Count1014
Drag Factor69

October 06, 2020 07:09:42

Workout
BikeErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
12:15.0 6,020m 2:02.0 192 961 82
1:00.0 529m 1:53.4 240 1125 88
r: 0:36 41m
1:00.0 494m 2:01.4 195 972 82
r: 0:34 42m
1:00.0 499m 2:00.2 201 992 83
r: 0:35 35m
1:00.0 498m 2:00.4 200 988 83
r: 0:34 37m
1:00.0 487m 2:03.2 187 944 81
r: 0:35 37m
6:15.0 3,000m 2:05.0 179 916 81
r: 1:30 125m
1:00.0 512m 1:57.1 217 1048 87
r: 0:33 34m
r351m

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Workout Graph

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