Jane Martin v30c/1:47r...5 SkiErg

2,623m

Meters

12:23.4

Time

2:21.7

Pace

150

Calories

Rest Distance83m
Rest Time7:44.0
Overall Distance2,706m
Overall Time20:07.4
Average Watts123
Calories Per Hour723
Stroke Rate48
Stroke Count606
Drag Factor76

October 16, 2020 07:06:42

Workout
SkiErg

Workout Type
Variable Interval with Undefined Rest

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:23.4 2,623m 2:21.7 123 723 48
2:32.9 531m 2:23.9 117 703 46
r: 1:47 16m
2:23.7 517m 2:18.9 130 748 47
r: 1:49 20m
2:31.2 528m 2:23.1 119 710 52
r: 1:49 15m
2:29.7 526m 2:22.3 121 718 52
r: 1:46 15m
2:25.9 520m 2:20.2 127 736 47
r: 0:33 17m
r83m

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Workout Graph

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