Jane Martin 10x1:00/1:00r row

2,617m

Meters

10:00.0

Time

1:54.6

Pace

177

Calories

Rest Distance360m
Rest Time9:00.0
Overall Distance2,977m
Overall Time19:00.0
Average Watts232
Calories Per Hour1099
Stroke Rate33
Stroke Count338
Drag Factor119

October 27, 2020 06:44:45

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,617m 1:54.6 232 1099 33
1:00.0 264m 1:53.6 239 1120 34
1:00.0 265m 1:53.2 241 1130 34
1:00.0 264m 1:53.6 239 1120 34
1:00.0 264m 1:53.6 239 1120 34
1:00.0 264m 1:53.6 239 1120 31
1:00.0 263m 1:54.0 236 1111 34
1:00.0 260m 1:55.3 228 1084 33
1:00.0 258m 1:56.2 223 1066 35
1:00.0 258m 1:56.2 223 1066 33
1:00.0 258m 1:56.2 223 1066 36
r360m

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