Jane Martin v250m/0:30r...6 row

3,750m

Meters

15:22.5

Time

2:03.0

Pace

240

Calories

Rest Distance194m
Rest Time4:30.0
Overall Distance3,944m
Overall Time19:52.5
Average Watts188
Calories Per Hour947
Stroke Rate28
Stroke Count434
Drag Factor126

October 31, 2020 08:12:37

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:22.5 3,750m 2:03.0 188 947 28
0:58.1 250m 1:56.2 223 1067 33
r: 0:30 47m
0:58.8 250m 1:57.6 215 1040 34
r: 1:00 54m
0:56.2 250m 1:52.4 246 1148 32
r: 1:30 39m
4:06.1 1,000m 2:03.0 188 946 27
r: 0:30 38m
4:10.8 1,000m 2:05.4 177 910 27
r: 1:00 16m
4:12.4 1,000m 2:06.2 174 899 27
r194m

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