Jane Martin 9x200m/1:30r row

1,800m

Meters

6:33.4

Time

1:49.2

Pace

129

Calories

Rest Distance439m
Rest Time13:30.0
Overall Distance2,239m
Overall Time20:03.4
Average Watts268
Calories Per Hour1223
Stroke Rate37
Stroke Count250
Drag Factor122

November 09, 2020 06:41:33

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:33.4 1,800m 1:49.2 268 1223 37
0:43.6 200m 1:49.0 270 1230 39
0:43.3 200m 1:48.2 276 1249 36
0:43.4 200m 1:48.5 274 1243 37
0:43.2 200m 1:48.0 278 1256 37
0:41.9 200m 1:44.7 305 1348 39
0:42.8 200m 1:47.0 286 1283 38
0:44.0 200m 1:50.0 263 1205 37
0:44.8 200m 1:52.0 249 1157 40
0:46.3 200m 1:55.7 226 1076 38
r439m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.