Jane Martin 20:00 row

4,569m

Meters

20:00.0

Time

2:11.3

Pace

276

Calories

Average Watts155
Calories Per Hour831
Stroke Rate22
Stroke Count439
Drag Factor119

November 12, 2020 06:43:03

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,569m 2:11.3 155 831 22
4:00.0 920m 2:10.4 158 842 22
8:00.0 919m 2:10.5 157 841 22
12:00.0 914m 2:11.2 155 832 22
16:00.0 912m 2:11.5 154 828 22
20:00.0 905m 2:12.5 150 816 22

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Workout Graph

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