Jane Martin v8:00/r...4 row

4,571m

Meters

20:00.0

Time

2:11.2

Pace

276

Calories

Rest Distance0m
Rest Time
Overall Distance4,571m
Overall Time20:00.0
Average Watts155
Calories Per Hour832
Stroke Rate22
Stroke Count444
Drag Factor115

November 21, 2020 08:15:23

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,571m 2:11.2 155 832 22
8:00.0 1,791m 2:14.0 145 800 20
6:00.0 1,370m 2:11.3 154 831 22
4:00.0 934m 2:08.4 165 867 25
2:00.0 478m 2:05.5 177 909 26
r0m

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