Jane Martin 10000m BikeErg
10,000m
Meters
21:32.5
Time
2:09.2
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 80 |
| Revolution Count | 1740 |
| Drag Factor | 64 |
December 08, 2020 07:04:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:32.5 | 10,000m | 2:09.2 | 162 | 857 | 80 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 78 |
| 4:22.1 | 4,000m | 2:11.0 | 156 | 835 | 80 |
| 4:19.1 | 6,000m | 2:09.5 | 161 | 854 | 81 |
| 4:16.5 | 8,000m | 2:08.2 | 166 | 871 | 81 |
| 4:10.1 | 10,000m | 2:05.0 | 179 | 915 | 83 |
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