Jane Martin 3x2000m/3:00r row
6,000m
Meters
25:40.7
Time
2:08.3
Pace
370
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,112m |
| Overall Time | 34:40.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 106 |
December 11, 2020 07:16:34
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:40.7 | 6,000m | 2:08.3 | 165 | 869 | 21 | |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 20 | |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 22 | |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 24 | |
| r112m |
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Workout Graph
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