Jane Martin 22:45 row
2,461m
Meters
22:45.1
Time
4:37.3
Pace
132
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 356 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 110 |
January 08, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:45.1 | 2,461m | 4:37.3 | 16 | 356 | 23 |
| 22:45.1 | 2,462m | 4:37.2 | 16 | 356 | 23 |
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30 min