Jane Martin 24:24 row
5,020m
Meters
24:24.6
Time
2:25.8
Pace
280
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 617 |
| Drag Factor | 108 |
January 16, 2021 10:22:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:24.6 | 5,020m | 2:25.8 | 113 | 688 | 25 |
| 8:22.1 | 5,020m | 0:50.0 | 2798 | 9930 | 25 |
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30 min