Jane Martin v1000m/0:06r...1 row
1,000m
Meters
5:39.8
Time
2:49.9
Pace
54
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 0:06.0 |
| Overall Distance | 1,004m |
| Overall Time | 5:45.8 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 114 |
January 20, 2021 13:42:51
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 22 | |
| 5:39.8 | 1,000m | 2:49.9 | 71 | 545 | 22 | |
| r: 0:06 | 4m | |||||
| r4m |
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Workout Graph
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