Jane Martin v1000m/0:07r...1 row
1,000m
Meters
5:09.4
Time
2:34.7
Pace
53
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 0:07.0 |
| Overall Distance | 1,009m |
| Overall Time | 5:16.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 115 |
January 25, 2021 09:49:34
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 26 | |
| 5:09.4 | 1,000m | 2:34.7 | 95 | 625 | 26 | |
| r: 0:07 | 9m | |||||
| r9m |
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Workout Graph
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