Jane Martin 10000m BikeErg
10,000
Meters
21:17.5
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 78 |
| Revolution Count | 1661 |
| Drag Factor | 74 |
January 25, 2021 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:17.5 | 10,000 | 2:07.7 | 168 | 873 | 310 | 78 |
| 4:20.1 | 2,000 | 2:10.0 | 159 | 844 | 61 | 77 |
| 4:16.5 | 4,000 | 2:08.2 | 166 | 870 | 62 | 78 |
| 4:17.3 | 6,000 | 2:08.6 | 164 | 853 | 61 | 78 |
| 4:15.5 | 8,000 | 2:07.7 | 168 | 873 | 62 | 78 |
| 4:08.1 | 10,000 | 2:04.0 | 183 | 928 | 64 | 80 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.