Jane Martin 10000m BikeErg
10,000m
Meters
21:17.5
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| RPM | 78 |
| Revolution Count | 1661 |
| Drag Factor | 74 |
January 25, 2021 07:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:17.5 | 10,000m | 2:07.7 | 168 | 877 | 78 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 77 |
| 4:16.5 | 4,000m | 2:08.2 | 166 | 871 | 78 |
| 4:17.3 | 6,000m | 2:08.6 | 164 | 865 | 78 |
| 4:15.5 | 8,000m | 2:07.7 | 168 | 877 | 78 |
| 4:08.1 | 10,000m | 2:04.0 | 183 | 931 | 80 |
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