Jane Martin 8000m BikeErg
8,000
Meters
16:45.1
Time
2:05.6
Pace
251
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 899 |
| RPM | 79 |
| Revolution Count | 1336 |
| Drag Factor | 72 |
February 16, 2021 07:21:29
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 16:45.1 | 8,000 | 2:05.6 | 176 | 899 | 251 | 79 |
| 2:09.3 | 1,000 | 2:09.3 | 162 | 835 | 30 | 76 |
| 2:07.9 | 2,000 | 2:07.9 | 167 | 872 | 31 | 78 |
| 2:06.7 | 3,000 | 2:06.7 | 172 | 880 | 31 | 80 |
| 2:07.5 | 4,000 | 2:07.5 | 169 | 875 | 31 | 79 |
| 2:07.4 | 5,000 | 2:07.4 | 169 | 875 | 31 | 79 |
| 2:05.6 | 6,000 | 2:05.6 | 177 | 888 | 31 | 80 |
| 2:03.2 | 7,000 | 2:03.2 | 187 | 935 | 32 | 82 |
| 1:57.5 | 8,000 | 1:57.5 | 216 | 1041 | 34 | 86 |
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Workout Graph
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