Jane Martin 4:50 row
686m
Meters
4:50.5
Time
3:31.7
Pace
34
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
Stroke Rate | 22 |
Stroke Count | 94 |
Drag Factor | 108 |
March 05, 2021 06:25:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:50.5 | 686m | 3:31.7 | 37 | 426 | 22 |
4:50.5 | 687m | 3:31.4 | 37 | 427 | 22 |
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30 min