Jane Martin v1000m/0:14r...2 row
2,000m
Meters
11:15.4
Time
2:48.8
Pace
105
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 2,062m |
| Overall Time | 11:39.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 110 |
March 08, 2021 06:35:37
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:15.4 | 2,000m | 2:48.8 | 73 | 550 | 22 | |
| 5:26.6 | 1,000m | 2:43.3 | 80 | 576 | 24 | |
| r: 0:14 | 43m | |||||
| 5:48.8 | 1,000m | 2:54.4 | 66 | 527 | 22 | |
| r: 0:10 | 19m | |||||
| r62m |
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