Jane Martin v1000m/0:02r...2 row
2,000m
Meters
11:28.1
Time
2:52.0
Pace
103
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 2,019m |
| Overall Time | 11:58.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 108 |
March 22, 2021 06:32:01
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:28.1 | 2,000m | 2:52.0 | 69 | 536 | 22 | |
| 6:19.5 | 1,000m | 3:09.7 | 51 | 476 | 22 | |
| r: 0:02 | 6m | |||||
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 24 | |
| r: 0:28 | 13m | |||||
| r19m |
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