Jane Martin 21097m row
21,097
Meters
1:37:12.9
Time
2:18.2
Pace
1223
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 2368 |
| Drag Factor | 116 |
March 23, 2021 07:45:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37:12.9 | 21,097 | 2:18.2 | 132 | 754 | 1223 | 24 |
| 14:27.0 | 3,000 | 2:24.5 | 116 | 697 | 168 | 25 |
| 14:11.0 | 6,000 | 2:21.8 | 123 | 719 | 170 | 25 |
| 13:56.0 | 9,000 | 2:19.3 | 129 | 744 | 173 | 23 |
| 13:37.4 | 12,000 | 2:16.2 | 138 | 775 | 176 | 22 |
| 13:35.3 | 15,000 | 2:15.8 | 139 | 777 | 176 | 22 |
| 13:36.3 | 18,000 | 2:16.0 | 139 | 776 | 176 | 23 |
| 13:25.1 | 21,000 | 2:14.1 | 145 | 795 | 178 | 30 |
| 0:24.8 | 21,097 | 2:07.8 | 168 | 870 | 6 | 39 |
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Workout Graph
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