Jane Martin 4000m BikeErg

4,000m

Meters

14:26.9

Time

3:36.7

Pace

122

Calories

Average Watts34
Calories Per Hour418
RPM45
Revolution Count654
Drag Factor64

March 27, 2021 08:52:41

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
14:26.9 4,000m 3:36.7 34 418 45
14:26.9 4,000m 3:36.7 34 418 45

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Workout Graph

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