Jane Martin 13410m row
13,410m
Meters
1:10:48.2
Time
2:38.3
Pace
742
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 1592 |
| Drag Factor | 114 |
April 06, 2021 14:30:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:48.2 | 13,410m | 2:38.3 | 88 | 603 | 22 |
| 5:08.6 | 1,000m | 2:34.3 | 95 | 627 | 25 |
| 4:54.7 | 2,000m | 2:27.3 | 109 | 676 | 24 |
| 4:49.2 | 3,000m | 2:24.6 | 116 | 698 | 25 |
| 5:06.0 | 4,000m | 2:33.0 | 98 | 636 | 24 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 24 |
| 4:48.9 | 6,000m | 2:24.4 | 116 | 699 | 23 |
| 7:06.1 | 7,000m | 3:33.0 | 36 | 424 | 18 |
| 4:48.7 | 8,000m | 2:24.3 | 116 | 700 | 26 |
| 4:52.3 | 9,000m | 2:26.1 | 112 | 685 | 25 |
| 4:47.6 | 10,000m | 2:23.8 | 118 | 705 | 26 |
| 4:43.5 | 11,000m | 2:21.7 | 123 | 722 | 23 |
| 4:47.1 | 12,000m | 2:23.5 | 118 | 707 | 22 |
| 4:41.7 | 13,000m | 2:20.8 | 125 | 731 | 25 |
| 4:37.4 | 13,410m | 5:38.2 | 9 | 331 | 11 |
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Workout Graph
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