Jane Martin v10000m/0:26r...1 BikeErg
10,000m
Meters
23:47.3
Time
2:22.7
Pace
287
Calories
| Rest Distance | 44m |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 10,044m |
| Overall Time | 24:13.3 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 71 |
| Revolution Count | 1696 |
| Drag Factor | 70 |
April 08, 2021 09:09:48
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:47.3 | 10,000m | 2:22.7 | 120 | 714 | 71 | |
| 23:47.3 | 10,000m | 2:22.7 | 120 | 714 | 71 | |
| r: 0:26 | 44m | |||||
| r44m |
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Workout Graph
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10k x 6