Jane Martin 3500m row
3,500m
Meters
18:14.0
Time
2:36.2
Pace
187
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Stroke Count | 468 |
| Drag Factor | 106 |
April 12, 2021 08:06:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.0 | 3,500m | 2:36.2 | 92 | 615 | 25 |
| 5:35.7 | 1,000m | 2:47.8 | 74 | 554 | 24 |
| 5:02.0 | 2,000m | 2:31.0 | 102 | 649 | 26 |
| 5:05.1 | 3,000m | 2:32.5 | 99 | 639 | 26 |
| 2:31.3 | 3,500m | 2:31.3 | 101 | 647 | 27 |
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Workout Graph
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