Jane Martin 3000m SkiErg
3,000m
Meters
14:06.9
Time
2:21.1
Pace
168
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 44 |
| Stroke Count | 635 |
| Drag Factor | 74 |
April 13, 2021 07:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.9 | 3,000m | 2:21.1 | 124 | 728 | 44 |
| 2:20.9 | 500m | 2:20.9 | 125 | 730 | 45 |
| 2:22.1 | 1,000m | 2:22.1 | 122 | 719 | 44 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 44 |
| 2:21.5 | 2,000m | 2:21.5 | 124 | 725 | 45 |
| 2:21.5 | 2,500m | 2:21.5 | 124 | 725 | 45 |
| 2:19.0 | 3,000m | 2:19.0 | 130 | 748 | 46 |
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Workout Graph
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