Jane Martin 8000m BikeErg
8,000m
Meters
20:26.9
Time
2:33.3
Pace
213
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 68 |
| Revolution Count | 1401 |
| Drag Factor | 62 |
April 13, 2021 07:56:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:26.9 | 8,000m | 2:33.3 | 97 | 633 | 68 |
| 2:53.9 | 1,000m | 2:53.9 | 67 | 529 | 60 |
| 2:37.6 | 2,000m | 2:37.6 | 89 | 607 | 67 |
| 2:30.3 | 3,000m | 2:30.3 | 103 | 654 | 70 |
| 2:29.7 | 4,000m | 2:29.7 | 104 | 659 | 70 |
| 2:28.4 | 5,000m | 2:28.4 | 107 | 668 | 71 |
| 2:27.7 | 6,000m | 2:27.7 | 109 | 673 | 71 |
| 2:27.6 | 7,000m | 2:27.6 | 109 | 674 | 71 |
| 2:31.7 | 8,000m | 2:31.7 | 100 | 645 | 69 |
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Workout Graph
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