Jane Martin 1283m row
1,283m
Meters
10:58.5
Time
4:16.6
Pace
70
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 371 |
Stroke Rate | 21 |
Stroke Count | 137 |
Drag Factor | 109 |
April 16, 2021 06:40:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:58.5 | 1,283m | 4:16.6 | 21 | 371 | 21 |
5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
1:21.2 | 1,283m | 2:23.4 | 119 | 707 | 24 |
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