Jane Martin v3117m/r...1 row
3,117m
Meters
19:16.5
Time
3:05.5
Pace
166
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,117m |
| Overall Time | 19:16.5 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 110 |
May 26, 2021 06:36:39
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.5 | 3,117m | 3:05.5 | 55 | 488 | 18 | |
| 19:16.5 | 3,117m | 3:05.5 | 55 | 488 | 18 | |
| r0m |
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Workout Graph
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