Jane Martin 4000m row
4,000m
Meters
20:21.1
Time
2:32.6
Pace
240
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 437 |
| Drag Factor | 107 |
June 07, 2021 07:04:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.1 | 4,000m | 2:32.6 | 98 | 638 | 21 |
| 20:21.0 | 4,000m | 2:32.6 | 98 | 638 | 21 |
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Workout Graph
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