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Jane Martin 10x1:00/1:00r row

2,576

Meters

10:00.0

Time

1:56.4

Pace

171

Calories

Rest Distance414
Rest Time10:00.0
Overall Distance2,990
Overall Time20:00.0
Average Watts222
Calories Per Hour1026
Stroke Rate33
Stroke Count340
Drag Factor108

June 14, 2021 07:05:50

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,576 1:56.4 222 1026 33
1:00.0 249 2:00.4 200 960 32
1:00.0 255 1:57.6 215 1020 32
1:00.0 257 1:56.7 220 1020 33
1:00.0 258 1:56.2 223 1020 33
1:00.0 258 1:56.2 223 1020 33
1:00.0 258 1:56.2 223 1020 33
1:00.0 258 1:56.2 223 1020 34
1:00.0 258 1:56.2 223 1020 33
1:00.0 260 1:55.3 228 1080 35
1:00.0 265 1:53.2 241 1080 39
r414

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