Jane Martin 5000m BikeErg
5,000
Meters
10:24.6
Time
2:04.9
Pace
157
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| RPM | 80 |
| Revolution Count | 843 |
| Drag Factor | 78 |
June 14, 2021 07:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:24.6 | 5,000 | 2:04.9 | 180 | 917 | 157 | 80 |
| 2:03.9 | 1,000 | 2:03.9 | 184 | 933 | 32 | 69 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 912 | 31 | 92 |
| 2:07.2 | 3,000 | 2:07.2 | 170 | 885 | 31 | 69 |
| 2:05.4 | 4,000 | 2:05.4 | 177 | 910 | 31 | 92 |
| 2:02.7 | 5,000 | 2:02.7 | 189 | 952 | 32 | 82 |
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Workout Graph
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